I have decided to up the cardio in my workouts and have been reading a lot about these "barefoot" running shoes. Basically the idea is that they are better to run in outdoors. I had originally cut back on running because my knee was bothering me and now I'm thinking these funky things could help.Has anyone used them? Thoughts?
.gif)
Posts
Comments
.png){kind=icon}
Check out the NEW PST Loyal Listener Club - with many great benefits, including lots of exclusive contests, insider info, and access to tickets before they go on sale to the public!
And with points you rack from listening to PST, you can redeem them at the all new PST Loyal Listener Club website in our Shopping Page, where there's always tons of great stuff to choose from including gift cards, movie tickets, and so much more!
PST Loyal Listener Club members also have many opportunities to earn BONUS points! You can earn points at events or online by taking surveys and playing games. Everyday just from listening to PST, you can earn 1,000 points with the
Instant Win Word. Hear it daily at 94.5 PST & online at wpst.com at 8:20 and 4:20 each day.
9 comments:
look weird
My daughter has something called patella femur malalignment. She has had knee pain and problems all her sport life. She has these shoes and she toe strikes when she runs now. She no longer has knee pain. They are a little usual looking but they have been the thing for her.
My boyfriend has a pair and loves them! He hated running in regular running shoes and is always looking for new things to try out. He said it took a few runs to break them in and get used to the way your foot hits the pavement. But they help to properly cushion your joints and he can now run longer distances in them.
Lots of people at my gym have them. I hear they are great for running and working out because of the natural alignment of your foot, and that technically people were never meant to wear shoes to begin with.
I think this is the book my fiance read about barefoot running:
http://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307266303
But he tried it and didn't like it. I'm sure these shoes would help-too bad they're so expensive!
Trainer at the gym uses them all the time! They look a bit weired though and the first time I saw them I couldn't stop laughing so my workout kinda stunk!
Trainer at the gym uses them all the time! They look a bit weired though and the first time I saw them I couldn't stop laughing so my workout kinda stunk!
Trainer at the gym uses them all the time! They look a bit weired though and the first time I saw them I couldn't stop laughing so my workout kinda stunk!
I have the KSOs and i love them they can be washed and are light-wieght and comfortable. I did get stared at a little but they are worth it!!! I now love to run, even when its raining because they dry so fast.
Post a Comment